At This Guide, our goal is to provide you with the best night of sleep you can possibly have. Memory foam pillows are one of the many ways that you can benefit from memory foam and get the most comfortable night’s sleep.
Memory foam pillows are constructed to support your back and neck by conforming to your body shape. The foam molds to your head and neck, creating a comfortable cradle for your head while you sleep.
The best way to benefit from a memory foam pillow is to choose which one is right for you. They don’t come in one traditional style, so it’s important to distinguish which one is designed to give you the support you need in the areas you need it most.
When choosing a memory foam pillow, you want to consider the following:
- Do you sleep on your side, back, stomach or a combination?
- Do you prefer a small, medium or large pillow?
- What kind of pillow are you used to sleeping on?
- Is it firm, medium or soft?
- Do you suffer from neck pain?
Standard Memory Foam Pillow
Traditional memory foam pillows are shaped like a regular pillow, but provide the support of a memory foam pillow. These pillows will usually offer easy airflow so you will stay cool while sleeping.
Neck Pillow
Memory foam neck pillows are the “S” shaped pillows and vary in density, size and shape. Choosing a neck pillow is determined by many factors, including your sleep position.
If you sleep on your stomach, a neck pillow may not be beneficial to your sleep. Instead, you should consider a standard memory foam pillow.
Contoured Pillow
The dip in the middle of contoured pillows provides support for your neck by cradling your head, which can provide optimal support if you sleep on your back. Contour pillows can also alleviate snoring, circulation and alignment of the spine, which may just be the thing you need if you’re having sleep problems.
Memory Foam Body Pillow
Body pillows are used for many reasons, and memory foam body pillows are even more versatile.
Many sleepers will use body pillows as a support between their legs. Sleeping in this position can relieve stress on your spine by keeping it aligned, and it can also relieve the pressure of your knees being against each other when sleeping on your side.
Body pillows can also provide relief to your lower back if you place it underneath your knees when lying on your back. It will give the knees a slight bend, relieving tension in the small of your back.
Another use for the body pillow is to put it against a wall or headboard to find a comfortable sitting position on a couch or bed. With a body pillow, sitting in bed can be simple and comfortable without having to stack multiple pillows behind your back.
Memory Foam Travel Pillow
These funny U-shaped pillows are much better than the ones you can get for free on a plane. Not only are they more comfortable, but it’s easy to question the cleanliness of those airline pillows. If you are traveling with your own memory foam pillow, it is recommended that you buy an easily washable pillow case to protect it from contamination.
The density of the foam in a memory foam travel pillow doesn’t need to be as firm as one would be for a bed, but you do want it to be firm enough should you decide to also use it to sit on or cushion your lower back if necessary.
No matter what kind of memory foam pillow you are looking for, the most important goal is that you get a good night’s rest and wake up feeling refreshed. Look to Memory Foam Buyer’s Guide for the best memory foam product on the market.
